Quick Ways to Improve Your Skin

January 3, 2013By

Skin care is vital to maintaining a healthy, youthful appearance. A daily skin regimen can really make a huge difference in your skin’s appearance. Taking care of it is key, and proper nutrition and the right body creams are important as well. Most people find it difficult to find a good regimen that works for them and have trouble finding the right skin care products to keep their skin healthy.

One of the quickest ways to improve your skin is to follow a simple skin regimen that should include daily cleansing, toning and moisturizing. Exfoliation should only be done once every 2 or 3 days to give your skin enough time to regenerate new skin cells. Cleansing, toning and moisturizing are more important. Daily cleansing prevents clogging of pores by removing dirt, debris and dead skin cells on your skin, while toning and moisturizing provide your skin with protection from the elements.

Aside from a good skin regimen, you need to look for these effective ingredients in skin care products:

PROTEIN

The first ingredient is keratin, which is a protein that is vital to the skin. Unfortunately, most body creams that contain this have a form of keratin that has been through a process called hydrolyzation, which leaves it limited in effectiveness. Effective keratin proteins are now being introduced to some great and effective products. This form of keratin is similar to that found in human skin and goes to work stimulating the production of new cells. The reduction of wrinkles and redness from inflammation, as well as increased firmness and moisture retention, are common results from applying this ingredient. This is a crucial ingredient to look for in your choice of skin creams.

VITAMINS & MINERALS

Vitamins C and E and Phytessence Wakame are the next ingredients you want to look for. Vitamins C and E are essentially good for the skin and can be found in many effective skin care products; Phytessence Wakame is a powerful antioxidant derived from sea kelp. It is packed with minerals and B vitamins and aids in healing irritation and increasing elasticity. Carefully read the label and check for products that contain effective ingredients.

ANTIOXIDANTS

The final ingredient to look for is CoEnzymeQ10. There is a special form of this antioxidant now available that is highly effective called Nano-Lipobelle H-EQ10. It has the ability to penetrate deeply to dramatically affect wrinkles as a key benefit. Antioxidants have natural properties that fight off free radicals. Free radicals are responsible for causing skin damage and a good antioxidant will prevent this damage.

Remember, to keep your skin looking its best you also need to live a healthier lifestyle. A healthy diet and adequate sleep can help your skin tremendously. There are many easy things you can do to keep your skin healthy and vibrant. You just have to be smart about it and read the labels of the products you choose. You can also do a bit of research on any skin problem areas you may have to find more recommended products.

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